Tuesday, May 6, 2008

Thick, Smooth & Creamy

32 oz of plain fat free yogurt
1 fine mesh strainer
1 coffee filter*
24 hours in refrigerator
about 2 cups of super thick, smooth and creamy Greek-style yogurt!

(and 2 cups of liquid, which I was told has a ton of nutrients and should be drunk!)

I'm planning to spread this on a Wasa cracker for breakfast. I can also impinge it with fruit or granola!

** obviously I did not have coffee filters: instead I used a paper napkin; lesson learned: buy coffee filters or use cheesecloth to avoid having to separate a soaked paper from the yogurt

1 comment:

cia007girl said...

Oh delic! Grate some cucumbers into it, and mix with mint or dill and lemon juice.

Use the liquid to wash out your hair :)