Well, maybe sinned is too harsh of a word, but I did break my vow of not buying any jewelry/clothes/shoes for two months!
Yesterday I met Anna's friend from Birmingham, Angela, and some of her friends at Eastern Market. And let me tell you, you cannot go to Eastern Market and not buy anything!
I happened to be wearing a yellow skirt (I actually wore it as a dress) and my turquoise necklace, which took me several years to find (I finally purchased one in Dallas a few years ago). While looking at some jewelry stands, I saw a pair of turquoise earrings for $5!!!!!!!! Now, how could I have passed that by? I could not: so I bought them. I think they match so well!
As far as "What I am Eating," I haven't been writing things down, but I definitely keep track of my food intake in my head. So far I've been doing pretty well. Of course, there was quite a bit of eating at Laura's bbq for the 4th of July, but overall I haven't had any of the let's-eat-everything-in sight episodes!
Showing posts with label wiae. Show all posts
Showing posts with label wiae. Show all posts
Monday, July 6, 2009
Friday, June 26, 2009
WIAE
So I haven't updated my progress in the last few days. I can't really remember what I ate on Wednesday, but I remember that I did pretty well! And I went salsa dancing.
Thursday was a big test because I stayed home, which usually means eating and watching TV, but not this time! I had scrambled eggs and cheese in a tortilla, then a salad with chicken and diet Pepsi and a nectarine. Then I was working a Mexican class at Sur La Table, and other than snacking a bit too much on salsa and chips, I did not pig out!
Friday
cereal w/milk, coffee
potatoes, salad, chicken
nectarine
cookie and diet Pepsi (I also have a mini brownie sitting on my desk, but might just take it home w/me instead of eating it right now)
Thursday was a big test because I stayed home, which usually means eating and watching TV, but not this time! I had scrambled eggs and cheese in a tortilla, then a salad with chicken and diet Pepsi and a nectarine. Then I was working a Mexican class at Sur La Table, and other than snacking a bit too much on salsa and chips, I did not pig out!
Friday
cereal w/milk, coffee
potatoes, salad, chicken
nectarine
cookie and diet Pepsi (I also have a mini brownie sitting on my desk, but might just take it home w/me instead of eating it right now)
Tuesday, June 23, 2009
WIAE & Progress
You know, I think the fact that I'm writing down everything that I eat is really helping! I already lost ten pounds.
.
.
.
.
Ok, that was a joke. I don't think I actually lost any weight, but last night when I came home from a rather sh*tty night of dancing, instead of eating the entire contents of my refrigerator (something I would have absolutely done in the past), I simply went to bed. Let's hope this more sane behavior continues.
cereal with milk
roasted pepper & cauliflower soup; broccoli souffle
diet Pepsi
10 almonds
cantaloupe
tomato/basil/mozzarella salad for a snack
Dinner w/Jenn, Mas and Joenn (Peruvian chicken and dessert)
Exercise: swing dancing!
.
.
.
.
Ok, that was a joke. I don't think I actually lost any weight, but last night when I came home from a rather sh*tty night of dancing, instead of eating the entire contents of my refrigerator (something I would have absolutely done in the past), I simply went to bed. Let's hope this more sane behavior continues.
cereal with milk
roasted pepper & cauliflower soup; broccoli souffle
diet Pepsi
10 almonds
cantaloupe
tomato/basil/mozzarella salad for a snack
Dinner w/Jenn, Mas and Joenn (Peruvian chicken and dessert)
Exercise: swing dancing!
Monday, June 22, 2009
WIAE & I was FORCED to buy new shoes
Today is going pretty well so far...well, relatively well :)
cereal with milk
roasted pepper & cauliflower soup, broccoli souffle
diet Pepsi with 2 small chocolates
iced coffee with a slice of Daring Bakers challenge (the rest of the "challenge" I brought to work and shared with my coworkers! that means I would not be eating it at home tonight! Score!)
for dinner I had a beet/grapefruit/blue cheese/endive salad and some melon later on
And now to the story of the shoes. Last Friday I walked across the street on my way to the Metro and one of my Express flip flops broke. I was too lazy to walk home and take another pair of shoes and simply tied the flip flop: it was operational. Then when I walked to Gallery Place for lunch to meet Ashley, my second flip flop broke! UGH! Ashley decided that was good enough of an excuse to buy new flip flops.
Luckily Payless was right around the corner. All the cheap flip flops were...well, cheap! And they did not have too many in my size, so I ended up buying these. The flower on them reminds me of the red pumps Anna and I had when we were in Russia...oh the memories!

Surprisingly, they are quite comfortable! I just hope they last longer than the ones from Express!
cereal with milk
roasted pepper & cauliflower soup, broccoli souffle
diet Pepsi with 2 small chocolates
iced coffee with a slice of Daring Bakers challenge (the rest of the "challenge" I brought to work and shared with my coworkers! that means I would not be eating it at home tonight! Score!)
for dinner I had a beet/grapefruit/blue cheese/endive salad and some melon later on
And now to the story of the shoes. Last Friday I walked across the street on my way to the Metro and one of my Express flip flops broke. I was too lazy to walk home and take another pair of shoes and simply tied the flip flop: it was operational. Then when I walked to Gallery Place for lunch to meet Ashley, my second flip flop broke! UGH! Ashley decided that was good enough of an excuse to buy new flip flops.
Luckily Payless was right around the corner. All the cheap flip flops were...well, cheap! And they did not have too many in my size, so I ended up buying these. The flower on them reminds me of the red pumps Anna and I had when we were in Russia...oh the memories!

Surprisingly, they are quite comfortable! I just hope they last longer than the ones from Express!
Sunday, June 21, 2009
WIAE Saturday & Sunday
Saturday
Bread with eggs, tomatoes and Diet Pepsi
peach
2 salads: canned salmon/mayo/Parmesan and roasted peppers/basil/mozzarella and bread
wine
Indian with Jenn and Radha
1 doughnut
exercise: 26 laps in the pool
Sunday
peach/chocolate chip pancakes; water
salad with Parmesan and roasted peppers; Diet Pepsi
a bit of apricot jam
Daring Bakers Challenge (it's a secret!!!) with milk
Robyn's broccoli souffle
Bread with eggs, tomatoes and Diet Pepsi
peach
2 salads: canned salmon/mayo/Parmesan and roasted peppers/basil/mozzarella and bread
wine
Indian with Jenn and Radha
1 doughnut
exercise: 26 laps in the pool
Sunday
peach/chocolate chip pancakes; water
salad with Parmesan and roasted peppers; Diet Pepsi
a bit of apricot jam
Daring Bakers Challenge (it's a secret!!!) with milk
Robyn's broccoli souffle
Friday, June 19, 2009
WIAE Day 1
So this past week I've been doing quite a bit of emotional eating. I know that I'm doing it, and yet I'm still doing it. Ridiculous.
Yesterday I went to the pool and did 22 laps...pretty good, right? Each "lap" is 20 meters. Before doing my laps, I got on a scale and I so did not like the number that I saw!
So I decided to start publicly writing down everything that I eat each day. Hopefully that will force me to be more mindful of the food I put in my mouth and give you, my readers, an opportunity to spot things that I'm missing from my food intake.
So today is the brand new start!!! WIAE: What I Am Eating.
Morning: I drank 24 oz of water as soon as I got to work. Then I had some cereal with 1% milk. By 10:30 I was sort of hungry again, but just had more water.
Lunch: Capitol BBQ w/Ashley: pulled bbq sandwich with corn/tomato salad, potato salad (mustard base) and Diet Coke (I had some of the food left over, took it to work and had it later for a snack).
Falling asleep/bored: diet Pepsi seems like a good solution.
Snack: leftover cold lemony dill shrimp. Mostly I ate it because if I did not, I'd have to throw it away.
Dinner: Qdoba with Wendy: chicken taco salad w/guacamole.
Late snack: individual sized watermelon: ugh, it was overripe and not too sweet, but the good thing is I resisted eating it with white bread (my favorite way!).
Overall this was a pretty good day! And I managed to walk a total of 1.5 hours!
Hope y'all not finding this too boring. I promise to post other things and not just my food intake :)
Yesterday I went to the pool and did 22 laps...pretty good, right? Each "lap" is 20 meters. Before doing my laps, I got on a scale and I so did not like the number that I saw!
So I decided to start publicly writing down everything that I eat each day. Hopefully that will force me to be more mindful of the food I put in my mouth and give you, my readers, an opportunity to spot things that I'm missing from my food intake.
So today is the brand new start!!! WIAE: What I Am Eating.
Morning: I drank 24 oz of water as soon as I got to work. Then I had some cereal with 1% milk. By 10:30 I was sort of hungry again, but just had more water.
Lunch: Capitol BBQ w/Ashley: pulled bbq sandwich with corn/tomato salad, potato salad (mustard base) and Diet Coke (I had some of the food left over, took it to work and had it later for a snack).
Falling asleep/bored: diet Pepsi seems like a good solution.
Snack: leftover cold lemony dill shrimp. Mostly I ate it because if I did not, I'd have to throw it away.
Dinner: Qdoba with Wendy: chicken taco salad w/guacamole.
Late snack: individual sized watermelon: ugh, it was overripe and not too sweet, but the good thing is I resisted eating it with white bread (my favorite way!).
Overall this was a pretty good day! And I managed to walk a total of 1.5 hours!
Hope y'all not finding this too boring. I promise to post other things and not just my food intake :)
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